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Flip Negative Internal Dialog On Its Head

In the past 15 years, I have worked with some of the biggest Management Consulting firms. Apart from the rapid professional growth, the most common theme that runs across all my career experiences is the stress and the anxiety I felt every time I had to work with a demanding client on seemingly impossible deadlines. …

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Fear Of Abandonment: The Ultimate Guide

A person walks in your life; they create their very own special place in your heart. And then one fine day, they leave you. Along with the bittersweet memories, you are also left with the fear of abandonment. What Is Fear Of Abandonment? Fear of abandonment refers to the insecurities that arise from the fear …

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A Mini Guide To Keep You Sane During Coronavirus Pandemic

It has finally hit that the coronavirus pandemic is real! Right now (while I am writing this blog), the death toll is 34,808. By the time, you read this blog, the numbers will increase. We are living in a scary situation and times are difficult. I am trying my bit to help you. I hope …

practicing-gratitude

Experiencing and Practicing Gratitude

My life started changing when I read “The Secret” book. Before reading this book, practicing gratitude was an alien concept for me. To be honest, it sounded so cheesy. However, when your life is going downhill, there is no harm in trying something new, right? I started practicing gratitude, and in the next few days, I …